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The Gull on the Bay GUEST GYM is fully equiped to give you a good workout. The full weights machine allows you to exercise all muscles - legs, arms and torso while the rowing machine, stepping machine and treadmill gives you the ability to do a full cardio workout, all while looking on Table Mountain. The Gym boasts a Sauna and a Steam room where you can experience a full detox moving from dry Sauna to wet steam room and back and the shower in the steam room is a great end to a workout and Sauna session.